Service & Treatment
All treatments are holistic, which means I treat the whole person, physically, mentally, and emotionally. This means have time to listen and assess your well-being and treat you accordingly. My work’s inline to the standard outlined by the Complementary and Natural Healthcare Council.
Angelic Reiki
Healing direct from the love source, Angels, Archangels, Ascended Masters and other expressions of the Divine love:
- Treats the ‘root’ cause of the symptom
- Transmutes trauma on all levels
- Heals past life issues
- Assist in fulfilment of one’s soul purpose
- Helps the body find it’s balance homeostasis’s
I’m highly attuned Angelic healer, with 25 year experience in healing therapy, I am grounded and stays in the present moment, her work is gentle relaxing and rejuvenating.
Aromatherapy
Composition of aromatic salt, soap, massage oils, sponge and burning candles
Massage can be one of the most effective ways of learning how to relax. It can stimulate or soothe, give comfort and promote good health. Massage is also the most effective way of applying essential oils. The combination of oils with therapeutic touch is guaranteed to leave you feeling relaxed and refreshed and with a sense of well-being and calm.
HOLISTIC MASSAGE
Therapeutic massage for muscular stiffness
A hands-on manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. Amongst the many different types of massage therapy methods (called modalities) there are two major categories:
Relaxation massage: Also known as Swedish massage and practiced in spas, wellness centres and hotel resorts.
Rehabilitative massage: Known as therapeutic soft and deep tissue massage, medical or clinical massage, practiced in both hospitals, complementary and alternative clinics.
Most people have aching sore muscles (Myalgia) at some point. This may affect your whole body or specific areas such as your neck, shoulders, legs, or even your feet. If you have been over using your muscles this pain may range from mild to excruciating. It may go away in a few days or it may become serious and prevent you from doing daily activities. A good therapeutic massage practitioner aims to treat the ‘root cause’ of your pain. With the skilful application of touch, muscular tension may be relieved.
Many people seek massage therapy for a variety of reasons:
- reduce pain
- improve sleep
- relax muscles
- rehabilitate injuries
- reduce stress and anxiety
- strain and sprains
- tension headaches
- promote overall health and wellbeing
- Stiff joints
A good practitioner will assess and record all changes that you display, physical and emotional. Usually after the first treatment you will feel an improvement. However, it may take a minimum of three weekly treatments. Your treatment plan and health is unique to you. For this reason, it is confidential and notes are securely filed.
Life Coaching
Want to make a change but feeling stuck, overwhelmed and unable to take the next step? Personal Coaching can help.
Coaching is an supportive conversation between the coach and individual focused on the area/issue that they want to change. This conversation explores goals, benefits of change, motivation and resources, obstacles to change, and how to implement decisions effectively. The coach’s role is to listen, acknowledge achievements, clarify, understand, challenge, motivate, facilitate and provide feedback.
Coaching provides dedicated time to talk, reflect, think in depth, and to consider options. Through this process you can gain:
- greater awareness
- make clearer judgement s about situations
- learn from experience
- make better choices and decisions
- set goal based objectives
- take responsibility for the areas you want to change
Coaching can help with?
Personal fulfillment, health and well-being, fitness, relationships, confidence and self-esteem, difficult dilemmas or decisions, learning and studying are common subjects for personal coaching.
Wellness Support ( Includes Techniques in improved sleep)
Stress affects every one of us and coping with stress is a continual task of trying to respond in the best way possible to each new situation. Stress Management teaches us how to recognise the symptoms of stress and teaches techniques to allow us to deal with stressful situations effectively.
- To increase the understanding of issues in occupational stress.
- To increase personal awareness of stressful experiences.
- To increase awareness in holistic treatment for stress symptoms.
- To provide effective guidance in the management of stress.
- To enable the self-management of occupational stress by the provision of resources, coping techniques and an initial experience of stress management.
- To enable the designing of strategies for coping with occupational stress on a continuing basis.